Overcome shyness

My first job as a teacher was when I was 23 years old. So I’ll never forget my first class. I just stepped up, breathed in and out before going into the classroom and talking to fifteen year old students (25 of them to be exact). I just started talking and that experience helped me to find the confidence that I needed. The trick is not to let them know you’re nervous. lol

I believed in myself and you know what? I loved this new person that was being born. When I was 16 years old, I though that it was impossible for me to overcome shyness. I still tend to be shy but it is also part of me.

If you are like me, you can leave your shyness behind. It is not something that can magically disappear overnight, but it is possible to overcome it. Many of us have missed out on so many things because of it. Don’t forget that you are not alone and that you can embrace this new stage in your life.

Tips to overcome shyness:

1. Embrace your Uniqueness. I remember that my myspace url was uniquemely. You can be an identical twin and there is NO ONE in this world like you! And if you are still in the process of self-discovery, don’t give up. Once you do this you will start building your confidence.
2. Get Rid of Your Fears! It is normal to be afraid, but do not let it control you, you control it. The last time that I went to a concert (September 2016) I went crazy. I sang, I screamed, I jumped, I danced, you name it!! And for the first time I didn’t have any regrets. A couple of weeks before the concert, I was listening to their music (YOUNG THE GIANT, I just Love them!) and I thought to myself: you know what? I don’t care! I’m going to sing and dance as if I was alone in my room because that made me happy! And doing that in the concert made me feel FREE.
3. Breathe in-Breathe out. There’s nothing better than doing this type of exercise to calm yourself and get rid of your anxieties.
4. Take Risks. Be courageous, take chances, and have new adventures. This can help you to break out of your shell. You may feel uncomfortable sometimes, but it is worth it.
5. New People. If you get the chance to meet someone new or are introduced to someone, use “small talk” to get your conversations flowing.
6. Confident People. My husband helps me a lot. He is NOT SHY AT ALL. He also gives me tips. Get a friend or a family member that can be with you and help you to get the extra push that you need.
7. Big Voice. Sometimes I still have some trouble with my voice. I’m used to my low voice because I think that if I speak up I’m yelling, but the truth is that I’m not. Get someone to help you so that you can get comfortable to your sound. My students have helped me a lot, lol.

Do you know someone that is shy? Share this post with them! What has worked for you?

<3

Melissa